Stir-Fried Vegetable Medley

  • Servings: 4
  • Difficulty: easy
  • Time: 20 minutes
  • Tools: wok or large skillet, knife, cutting board, spatula

Ingredients

  • 2 tablespoons (30ml) vegetable oil
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 1 zucchini, sliced
  • 1 cup (150g) snap peas
  • 1 cup (150g) broccoli florets
  • 3 tablespoons (45ml) soy sauce
  • 1 tablespoon (15ml) oyster sauce
  • 1/2 teaspoon (2.5g) sugar
  • 1/4 teaspoon (1g) red pepper flakes (optional)

Instructions

  1. Heat vegetable oil in a wok or large skillet over medium-high heat.
  2. Add onion and garlic, and stir-fry for 2 minutes until fragrant.
  3. Add bell pepper, carrot, zucchini, snap peas, and broccoli to the wok.
  4. Continue stir-frying for 5-6 minutes until the vegetables are tender-crisp.
  5. Meanwhile, in a small bowl, whisk together soy sauce, oyster sauce, sugar, and red pepper flakes (if using).
  6. Pour the sauce over the vegetables in the wok and stir-fry for another 2 minutes to coat them evenly.
  7. Remove from heat and serve hot.
  8. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Stir-Fried Vegetable Medley

  • Servings: 4
  • Difficulty: easy
  • Time: 20 minutes
  • Tools: wok or large skillet, knife, cutting board, spatula

Ingredients

  • 2 tablespoons (30ml) vegetable oil
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 1 zucchini, sliced
  • 1 cup (150g) snap peas
  • 1 cup (150g) broccoli florets
  • 3 tablespoons (45ml) soy sauce
  • 1 tablespoon (15ml) oyster sauce
  • 1/2 teaspoon (2.5g) sugar
  • 1/4 teaspoon (1g) red pepper flakes (optional)

Instructions

  1. Heat vegetable oil in a wok or large skillet over medium-high heat.
  2. Add onion and garlic, and stir-fry for 2 minutes until fragrant.
  3. Add bell pepper, carrot, zucchini, snap peas, and broccoli to the wok.
  4. Continue stir-frying for 5-6 minutes until the vegetables are tender-crisp.
  5. Meanwhile, in a small bowl, whisk together soy sauce, oyster sauce, sugar, and red pepper flakes (if using).
  6. Pour the sauce over the vegetables in the wok and stir-fry for another 2 minutes to coat them evenly.
  7. Remove from heat and serve hot.
  8. Store leftovers in an airtight container in the refrigerator for up to 3 days.