Stir-Fried Vegetable Medley
- Servings: 4
- Difficulty: easy
- Time: 20 minutes
- Tools: wok or large skillet, knife, cutting board, spatula
Ingredients
- 2 tablespoons (30ml) vegetable oil
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 carrot, julienned
- 1 zucchini, sliced
- 1 cup (150g) snap peas
- 1 cup (150g) broccoli florets
- 3 tablespoons (45ml) soy sauce
- 1 tablespoon (15ml) oyster sauce
- 1/2 teaspoon (2.5g) sugar
- 1/4 teaspoon (1g) red pepper flakes (optional)
Instructions
- Heat vegetable oil in a wok or large skillet over medium-high heat.
- Add onion and garlic, and stir-fry for 2 minutes until fragrant.
- Add bell pepper, carrot, zucchini, snap peas, and broccoli to the wok.
- Continue stir-frying for 5-6 minutes until the vegetables are tender-crisp.
- Meanwhile, in a small bowl, whisk together soy sauce, oyster sauce, sugar, and red pepper flakes (if using).
- Pour the sauce over the vegetables in the wok and stir-fry for another 2 minutes to coat them evenly.
- Remove from heat and serve hot.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Stir-Fried Vegetable Medley
- Servings: 4
- Difficulty: easy
- Time: 20 minutes
- Tools: wok or large skillet, knife, cutting board, spatula
Ingredients
- 2 tablespoons (30ml) vegetable oil
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 carrot, julienned
- 1 zucchini, sliced
- 1 cup (150g) snap peas
- 1 cup (150g) broccoli florets
- 3 tablespoons (45ml) soy sauce
- 1 tablespoon (15ml) oyster sauce
- 1/2 teaspoon (2.5g) sugar
- 1/4 teaspoon (1g) red pepper flakes (optional)
Instructions
- Heat vegetable oil in a wok or large skillet over medium-high heat.
- Add onion and garlic, and stir-fry for 2 minutes until fragrant.
- Add bell pepper, carrot, zucchini, snap peas, and broccoli to the wok.
- Continue stir-frying for 5-6 minutes until the vegetables are tender-crisp.
- Meanwhile, in a small bowl, whisk together soy sauce, oyster sauce, sugar, and red pepper flakes (if using).
- Pour the sauce over the vegetables in the wok and stir-fry for another 2 minutes to coat them evenly.
- Remove from heat and serve hot.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.